Natural skin Glowing Drink

By increasing the level of glutathione in the body, it is important to keep the body healthy, as well as brightening the skin.

To prepare this glutathione product that we introduce, we have used natural glutathione powder, beet powder, carrot powder, orange, vitamin C powder, papaya powder, pineapple powder and many other natural types that are very good for the body.

| Glutathione, an antioxidant, is very helpful in brightening your skin.

Fair skin is among the dreams of many people. Therefore, various sacrifices are made for it. When talking about skin lightening, a word that is heard at the same time is glutathione. It costs a lot of money to get glutathione into the body in the form of pills or injections. Most people find it hard to bear. Let's examine how to increase the production of glutathione from the food and drinks we eat.

What is glutathione?

Glutathione is a powerful and prominent antioxidant produced in every cell of our body. Although most antioxidants can be obtained from food, glutathione is also produced in the body.

Glutathione is formed by combining the three amino acids glutamine, glycine and cysteine. Aging and several other factors can lower glutathione levels in the body.

What role does glutathione play in the body?

Glutathione provides many benefits to the body. Among them, we are talking about whitening. Glutathione has the ability to lighten the skin by inactivating tyrosinase in melanin. This is how you can lighten your skin by increasing the level of glutathione in the body.

How to increase glutathione levels in the body?

There are several ways to increase glutathione levels in the body.

1. Using foods containing glutathione

Consuming foods high in glutathione will increase glutathione levels in the body. But the body's absorption of glutathione in foods containing glutathione is relatively low. Green apples, avocados, asparagus, spinach are some such foods.

2. Consuming foods containing sulfur

Pineapple Carrot Bit Papaya is among them

3. Using the right amount of vitamin C.

Vitamin C is a water soluble vitamin. It is commonly found in fruits and vegetables. This vitamin, which is an antioxidant, can increase the production of glutathione. Guava, papaya, strawberries, blueberries, oranges, tomatoes, and bell peppers are rich in vitamin C.